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3 weeks post partum
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66,2 kg
Sejauh ini Berkurang: 2 kg.
Sisa: 7,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 September 2021:
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1358 kkal
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Lemak: 54,19g | Prot: 59,36g | Karb: 154,40g.
Makan Pagi: Soya Unsweetened Silky and Smooth, Clipper Green Tea with Strawberry, V Taste Coconut Oil Alternative to Cheddar Slices, Quorn Smoky Ham Free Slices, Wholemeal Rolls 6Pk, Clipper Green Tea with Strawberry, Chicken Style Slices, Flora Light. Makan Siang: Marks & Spencer Vegetable Pakora, Cauldron Organic Marinated Tofu, Brown Rice (Long-Grain, Cooked) . Makan Malam: V Taste Coconut Oil Alternative to Cheddar Slices, Quorn Smoky Ham Free Slices, Wholemeal Rolls 6Pk, Clipper Green Tea with Strawberry, Chicken Style Slices, Flora Light, Soya Unsweetened Silky and Smooth, Clipper Green Tea with Strawberry. Camilan/Lainnya: Soya Unsweetened Silky and Smooth, Clipper Green Tea with Strawberry, Soya Unsweetened Silky and Smooth, Clipper Green Tea with Strawberry. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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 Komentar
Gently! You have just grown a baby! The most amazingly incredible thing in nature! Let your body settle into motherhood. Congratulations!
Sleep when your baby sleeps.
07 Sep 21 oleh anggota: mincepiemuncher
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Thank you so much, I'm not counting calories or doing anything apart from nursing at the moment, just want to take in all the baby snuggles, but I weighed myself and thought to add it for future reference
14 Sep 21 oleh anggota: Ros R
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That’s good! Enjoy this precious time!
16 Sep 21 oleh anggota: mincepiemuncher
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Sejarah Berat Badan Ros R
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