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Ate to satisfaction but looks like not enough calories.
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101,1 kg
Sejauh ini Berkurang: 0,1 kg.
Sisa: 33,9 kg.
Diet diikuti: Tidak Berlaku.
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Lihat Kalender Diet, 06 September 2021:
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1316 kkal
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Lemak: 107,26g | Prot: 57,54g | Karb: 48,90g.
Makan Pagi: Organic Valley Heavy Whipping Cream, Coffee. Makan Siang: Trader Joe's Teeny Tiny Avocado, Eating Right Spring Mix Salad Greens, Bragg Organic Apple Cider Vinegar, Ocean Spray Craisins Dried Cranberries, Walnuts, Beef Top Sirloin (Trimmed to 1/8" Fat). Makan Malam: Trader Joe's Teeny Tiny Avocado, Ground Beef (80% Lean / 20% Fat). Camilan/Lainnya: Nucific Nucific GI complex, Ancient Nutrition Multi collagen Protein beauty+sleep, Ibitta Enterprises Inc Nopalinaza Plus, Wild Things Snacks Inc Skinny Dipped Milk Chocolate Peanut Butter Cups. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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