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Oh dear...this isn't what I wanted 🙄
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87,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 23,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 September 2021:
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1565 kkal
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Lemak: 81,47g | Prot: 49,17g | Karb: 157,87g.
Makan Pagi: Vegetable Frittata. Sebelum Makan Siang: Bananas , Cupcake with Icing. Makan Siang: Tesco Everyday Value Cheese & Bacon Quiche, Co-Op Chicken Satay & Sweet Chilli Dip. Makan Malam: Tesco Monterey Jack BBQ Bean Burger, Tesco Baby Spinach, Tesco Halloumi Fries. lagi...
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Memperoleh 6,3 kg dalam 1 minggu
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 Komentar
Don't let it distract you Cherry. I'm sure the losses will come, make your plan and stick to it. I find the planning easy, the sticking to it is so hard at times. Sounds like you have a lot on right now, so baby steps xx
06 Sep 21 oleh anggota: suma-ya-c
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Thank you Sumaiyamc, your support means a lot 😊
06 Sep 21 oleh anggota: cherry6y
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Oh dear! You seemed so determined. Do you know what caused the gain?
06 Sep 21 oleh anggota: Anne_145
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tiny blip, it will be gone in a couple of days! ❤️
06 Sep 21 oleh anggota: Bootylicious!1
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It's probably due to the wine I have had recently but I have been more active so hopefully it's just a blip. Thanks everyone ☺ xx
06 Sep 21 oleh anggota: cherry6y
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I have given up wine now (more or less) I just have Mediterraen Orange Gin and diet tonic instead. Then top my glass up with diet tonic. It has made life much easier, diet wise.
06 Sep 21 oleh anggota: Anne_145
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Sounds nice Anne...I will give that a try thanks 😊
06 Sep 21 oleh anggota: cherry6y
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06 Sep 21 oleh anggota: Anne_145
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