Catatan berat badan (tidak ada entri jurnal) untuk 05 September 2021
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60,3 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 05 September 2021:
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1934 kkal
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Lemak: 135,63g | Prot: 124,72g | Karb: 56,55g.
Makan Pagi: Vital Proteins Collagen Peptides, Chamomile Tea (Brewed), Kirkland Signature Optifiber, Beyond Meat Beyond Sausage Brat Original, Giant Eagle Cherry Tomatoes, La Bonne Vie Triple Creme Brie, Cooked Mushrooms (Fat Not Added in Cooking), Scrambled Egg . Makan Siang: Ratio Toasted Almond Crunchy Bar, Half and Half Cream, Decaffeinated Coffee. Makan Malam: Belichka Belichka -Almond Cacao Nibs, Canada Dry Sparkling Seltzer Water (Can), Ken's Steak House Chunky Blue Cheese Dressing, Cucumber (with Peel) , Black Olives, Great Value Romaine Lettuce, Broccoli , Beef T-Bone Steak (Trimmed to 1/4" Fat) . Camilan/Lainnya: Melt Vegan Butter, Carbonaut Seeded Bread, Turmeric (Ground), Black Pepper. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan Toni2c14
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