|
Still maintaining ~smile~
|
63,0 kg
Sejauh ini Berkurang: 32,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1142 kkal
|
Lemak: 37,11g | Prot: 61,48g | Karb: 150,05g.
Makan Pagi: Egg Beaters Egg Beaters - Three Cheese, Kraft Velveeta Shreds Original. Makan Siang: Master Choice Garlic Croutons, Old El Paso Thick n' Chunky Salsa - Hot, Cabbage. Makan Malam: Cooked Broccoli (Fat Not Added in Cooking), Mushrooms, Campbell's Golden Mushroom Soup, Chicken Breast. Camilan/Lainnya: Great Value Clover Honey, Chobani Greek Yogurt Bite Raspberry with Dark Chocolate Chips, Herr's Peanut Butter Filled Pretzel Nuggets, Publix Dried Veggie Chips, Herr's Peanut Butter Filled Pretzel Nuggets. lagi...
|
berat badan stabil
|
 Komentar
That's the difference. Failing to maintain is when the 'diet' fails.
17 Mar 14 oleh anggota: northernmusician
|
thank you :) I am still in that weigh myself, extremely careful mode :)
17 Mar 14 oleh anggota: plprentiss
|
I will be in extremely careful mode for the rest of my life when I get there lol
17 Mar 14 oleh anggota: Lauriejw55
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan plprentiss
|