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You can replace the word Beautiful with any word you wish...Younger, thinner, happier .. just have fun with it! Lately I have been hearing, "Lisa you look younger, lol" These words have come from all walks in my life and have been surprisingly nice to hear from the children at Mary's school to the client's at work that I haven't seen in months. Thinking about it I have been feeling younger than I have in years. Venturing out with a spring in my step as I greet the day with love in my heart. That sentence reminded me of a Buddy here on F.S. I pray he is well.
This morning I woke up with Carole King's song so I posted here in my Tuesday Journal because I thought it accompanied my string of compliments nicely. You can replace the word Beautiful with any word you wish...Younger, thinner, happier .. just have fun with it! Goodmorning!!!! TOWANDA!!!
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67,6 kg
Sejauh ini Berkurang: 20,0 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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1477 kkal
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Lemak: 57,24g | Prot: 78,66g | Karb: 172,60g.
Makan Pagi: flax, Granola, activia. Makan Siang: tangerines, Bean Burrito. Makan Malam: chicken, lettuce. Camilan/Lainnya: popsecret popcorn, almonds. lagi...
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2137 kkal
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Latihan:
stair master - 50 menit, Istirahat - 15 jam dan 10 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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 Komentar
Hello Lisa, I chose "Bren you look much happier". Have a great day.....
08 Mar 11 oleh anggota: BHA
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Coach you look MAH-VA-LAS.......I really mean it...you do....
08 Mar 11 oleh anggota: thecoach
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I hope our mutual friend is okay, too. I'm a little concerned. But, back to you... isn't it WONDERFUL to hear someone say you look younger? I think getting fit is the best "cosmetic procedure" one can do! It shows in our step, in our outlook, our attitude, and of course, in our bodies and faces. Awesome job! Of course, a little makeup and hair and clothing go a ways, too! lol... I love it when my kids' friends say I look great... ah... makes my day! I'm so glad you're feeling so well and know you look and feel younger than you have in years. A great feeling.
08 Mar 11 oleh anggota: redwinelover
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Hello JB, you look.......confident. That's what I want. :) Have a great day!
08 Mar 11 oleh anggota: Junebug7210
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I always get asked if I am 20 years old... Do I really look 15 years younger??? I will take it!!
09 Mar 11 oleh anggota: gizmonel
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it's so important for people hear those compliments along the way...so encouraging!
09 Mar 11 oleh anggota: sharonfriz
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