Catatan berat badan (tidak ada entri jurnal) untuk 31 Agustus 2021
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95,5 kg
Sejauh ini Berkurang: 0,6 kg.
Sisa: 7,1 kg.
Diet diikuti: Cukup Baik.
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1241 kkal
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Lemak: 28,24g | Prot: 53,71g | Karb: 186,50g.
Makan Pagi: Bananas, Folgers Classic Roast Instant Coffee, Coffee-Mate Original Powder Creamer, Sugar. Makan Siang: Folgers Classic Roast Instant Coffee, Coffee-Mate Original Powder Creamer, Sugar, ShopRite Steam in Bag! California Blend, Veg-All Steam Supreme Super Sweet Corn, ShopRite Steam in Bag! Whole Green Beans, ShopRite Steam in Bag! Broccoli, Sugar Snap Peas, Carrots, & Water Chestnuts, Tanimura & Antle Romaine Lettuce, Tomatoes, Cucumber, Toufayan Bakeries Pita Whole Wheat, Black Bear Turkey Breast , Provolone Cheese. Makan Malam: Steak, Great Value Muenster Cheese, Gala Apples. Camilan/Lainnya: Veg-All Steam Supreme Super Sweet Corn, Folgers Classic Roast Instant Coffee, Coffee-Mate Original Powder Creamer, Sugar. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan MyDiet4922
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