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Unexpected little drop this morning. I was up later than I should have been with work last night -- but DS slept in a bit this morning. Happy it is the weekend!
Be Happy!
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78,2 kg
Sejauh ini Berkurang: 60,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1794 kkal
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Lemak: 105,60g | Prot: 156,59g | Karb: 80,81g.
Makan Pagi: Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Coffee, Kroger Heavy Whipping Cream. Makan Siang: Hummus, Grilled Chicken, Greek Salad. Makan Malam: Skinless Chicken Breast, Folios Parmesan Cheese Wraps, Sabra Roasted Garlic Hummus, Red Cabbage, Mustard. Camilan/Lainnya: Hoody's Keto Trail Mix, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Enlightened Butter Pecan Keto Ice Cream. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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