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Last time I was serious about losing weight I hit this same weight range that I'm at now. Which I've now been stuck for most of this month, it's a bit frustrating. To that end I've started do virtual challenges (The Conqueror app) for an added motivation. Also adding rowing to my exercise regime but Grrrr
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138,9 kg
Sejauh ini Berkurang: 29,8 kg.
Sisa: 48,2 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 4,4 kg dalam 1 minggu
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