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Family visits equal celebrating with food. Homemade lasagna, family recipe brownies with icing, homemade blueberry pancakes..
that’s okay.. it will just mean getting back on track when they leave and I will try to rein in my own food intake for the remainder of their visit.
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71,2 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 3,1 kg.
Diet diikuti: Cukup Baik.
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1151 kkal
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Lemak: 35,05g | Prot: 58,28g | Karb: 155,16g.
Makan Pagi: Sweet Cinnamon Bun, Peaches , Cantaloupe Melons . Makan Malam: Mr. Greek Roasted Seasonal Vegetables, Green Giant Niblets Corn, Turkey Sandwich with Gravy. Camilan/Lainnya: Goodnorth Chocolate Fudge Brownie Ice Cream, Brownie with Icing. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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