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Weight up a small bit today -- but nothing to worry about. Probably should be switching back to olives as snack instead of the Parm mx.
Be Happy!
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78,9 kg
Sejauh ini Berkurang: 59,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1803 kkal
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Lemak: 111,60g | Prot: 154,01g | Karb: 67,17g.
Makan Pagi: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese. Makan Siang: Bubbies Pure Kosher Dills, Walnuts, Tillamook Extra Sharp Cheddar Cheese, Kirkland Signature Black Forest Ham, Brett's Deviled Eggs. Makan Malam: Mustard, Red Cabbage, Sabra Roasted Garlic Hummus, Folios Parmesan Cheese Wraps, Skinless Chicken Breast. Camilan/Lainnya: Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Enlightened Butter Pecan Keto Ice Cream. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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