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No loss, no gain but I'm not going to complain. I'm going to keep going 💪
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81,9 kg
Sejauh ini Berkurang: 24,2 kg.
Sisa: 12,9 kg.
Diet diikuti: Cukup Baik.
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1439 kkal
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Lemak: 47,09g | Prot: 63,93g | Karb: 182,06g.
Makan Pagi: Tesco Fresh Fruit Salad, Boots Cheddar Cheese Ploughman's. Makan Siang: Batchelors Cup a Soup Cream of Vegetables with Croutons. Makan Malam: Hello Fresh Cheese and Caramelised Onion Pork Steaks. Camilan/Lainnya: Boost Sugar Free, Pepsi Pepsi Cherry Max (Can), Asda Pineapple Fingers, Pepsi Diet Pepsi (Can). lagi...
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berat badan stabil
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Sejarah Berat Badan fitchington
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