DEFINITELY A FREEDOM IN EATING WHEN YOU ARE HUNGRY AND STOPPING WHEN YOU ARE FULL... MY I'M DONE BUTTON NEEDS SOME ADJUSTING BUT I AM RELATIVELY HAPPY WITH WHAT I AM DOING
|
91,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 23,2 kg.
Diet diikuti: Cukup Baik.
|
|
1597 kkal
|
Lemak: 90,79g | Prot: 88,42g | Karb: 108,96g.
Makan Pagi: Oranges. Makan Siang: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Wildtree Adobo Seasoning Blend, Pork. Makan Malam: Mayonnaise, Great Value Shredded Mild Cheddar Cheese, Ground Beef (Cooked), Flour Taco Shell, Tomatoes, Peanut Butter, Nutella Hazelnut Spread, Apples. lagi...
|
Memperoleh 0,6 kg dalam 1 minggu
|