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So I knew the 139 was a fluke. However, it has given me some motivation that I can be in the 130s again!
On a different note, I am still hooked on these egg white omelets. To to think I can have something so delicious and filling for so little calories!
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64,6 kg
Sejauh ini Berkurang: 2,1 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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1056 kkal
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Lemak: 19,31g | Prot: 98,86g | Karb: 120,31g.
Makan Pagi: strawberries, Fat Free Crumbled Feta, fresh express 50/50 mix, egg whites, tomato. Makan Siang: Salmon cakes. Makan Malam: Low Fat Turkey Bacon, chobani blueberry greek yogurt. Camilan/Lainnya: strawberries, realemon, Berry Almond Crunch Bar, breyers fat free, blueberries. lagi...
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Memperoleh 9,5 kg dalam 1 minggu
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