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Celebrate with me another 10lbs gone. Now 20lbs + down. Nice and steady. Woohoo congrats to me and to my support team at FS 💜💜💪
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96,4 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 30,7 kg.
Diet diikuti: Cukup Baik.
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1368 kkal
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Lemak: 71,18g | Prot: 67,97g | Karb: 125,07g.
Makan Siang: Cucumber (with Peel) , Sweet Red Peppers , Tomatoes, Celery , Egg, Dijon Mustard, Kirkland Signature Plain Greek Yogurt. Makan Malam: Bertolli Extra Virgin Olive Oil, Blueberries , Mangos , IKEA Allemansratten Vegetable Balls, IKEA Lingonberry Jam, Cheddar Cheese, IKEA Lingonberry Jam, IKEA Allemansratten Vegetable Balls, Cheddar Cheese , Green Giant Veggie Spirals Zucchini. lagi...
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