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Is today the day? I woke up feeling hopeful today instead of deprssed. I'm planning to grocery shop today so I can have healthy food choices available. My biggest downfall is dining out. I pretty much dine out every single day. I also think about food from the moment I wake up until the moment I go to sleep.
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113,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 54,1 kg.
Diet diikuti: Buruk.
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1081 kkal
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Lemak: 73,25g | Prot: 51,08g | Karb: 55,82g.
Makan Pagi: The Egg & I Cambridge Skillet. Makan Siang: Tomatoes, Calavo Avocado, Butterball Everyday Turkey Bacon. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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 Komentar
Today is going to be your day! I'm glad to hear that you are feeling hopeful. When I go grocery shopping - I always purchase some snacks (fruit, nuts, granola, dried fruit) that I can bring with me when I'm out and about. Before I started my journey, I was constantly dining out as well - it was convenient which is something that worked for me but not for my body. Even now, I look for healthier items on the menu that won't break my calorie budget for the day.
08 Mar 14 oleh anggota: saratyler
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