Catatan berat badan (tidak ada entri jurnal) untuk 17 Agustus 2021
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41,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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683 kkal
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Lemak: 17,98g | Prot: 65,63g | Karb: 68,47g.
Makan Pagi: Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Great Value Frozen Mixed Berries, Lowfat Plain Yogurt. Makan Siang: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butterworks Farm Nonfat Plain Yogurt, Muscle Milk Protein+ Vanilla Shake Powder. Makan Malam: El Pollo Loco 6" Corn Tortillas, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Publix Onions, Cilantro, McCormick Original Taco Seasoning Mix, Jalapeno Peppers , Cherry Tomatoes, Dole Iceberg Lettuce, Foster Farms Ground Chicken Breast. lagi...
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berat badan stabil
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 Komentar
Have a wonderful week. 🙏🏽God bless you Penny.
18 Agu 21 oleh anggota: donniemae
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Thank you donniemae 🥰🙏🏼🙏🏼🙏🏼
18 Agu 21 oleh anggota: Pennlf
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Sejarah Berat Badan Pennlf
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