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Oh wow! I thought this weigh in was going to be catastrophic because Saturday night outings can be problematic but wow! 💪🏼
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53,4 kg
Sejauh ini Berkurang: 1,9 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
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1773 kkal
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Lemak: 79,93g | Prot: 59,57g | Karb: 218,44g.
Makan Pagi: Organic Traditions Acai Berry Powder, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter, Strawberries . Makan Siang: Dare Normandie, Applesnax Organic Unsweetened Applesauce, Tre Stelle Mascarpone, Fantino & Mondello Prosciutto Cotto, Simply Egg Whites, Egg. Makan Malam: Original Two-Bite Brownies, Popping Boba Bursting Popping Boba, Chapman's Vanilla Frozen Yogurt. Camilan/Lainnya: Christie Cheese Nips. lagi...
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1426 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 30 menit, Memasak - 45 menit, Istirahat - 15 jam dan 20 menit, Tidur - 7 jam dan 25 menit. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan MissMary666
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