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So up again. A gain, Why? The added carbs from the Lindora bar? Constipation? Ate too many times during day? Tracking off? Oh well. Today's a clean slate. I've got chicken salad and 3 cheeses stuffed chicken with jalapeño plus asparagus onhand.
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101,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 34,1 kg.
Diet diikuti: Cukup Baik.
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1169 kkal
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Lemak: 94,53g | Prot: 69,38g | Karb: 16,05g.
Makan Pagi: Coffee (Brewed From Grounds) , Bio X4. Makan Siang: Great Value Chopped Walnuts, Ocean Spray Craisins Dried Cranberries, Pecan Nuts , Hellmann's Real Mayonnaise, Bio X4, Kirkland Signature Chicken Breast in Water. Makan Malam: Archer Farms Bacon Wrapped Chicken Breast Stuffed with Jalapeño Cream Cheese. lagi...
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Memperoleh 6,0 kg dalam 1 minggu
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