Catatan berat badan (tidak ada entri jurnal) untuk 05 Maret 2014
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68,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,8 kg.
Diet diikuti: Tidak Berlaku.
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1451 kkal
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Lemak: 65,91g | Prot: 91,64g | Karb: 134,86g.
Makan Pagi: 100% Maple Syrup, Whole Milk, Almond Butter, Pink Lady Apples, Spectrum Naturals Organic Coconut Oil, Spinach, Brown Mushrooms (Crimini Italian), Egg White, Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked). Makan Siang: Coffee with Milk, Vibrant Health Pure Green Protein, Organic Pastures Grade A Raw Whole Milk, Almond Milk, Epic Bison Bacon Cranberry. Makan Malam: Kalona Super Natural Organic Whole Milk Cottage Cheese, GT's Organic Raw Kombucha (Bottle), Light Cream, Market Pantry Frozen Dark Sweet Cherries, Wyman's Fresh Frozen Wild Blueberries, Lettuce Salad with Avocado, Tomato, and/or Carrots, Jana Sashimi Grade Ahi Tuna. Camilan/Lainnya: TumericAlive tumeric Alive Elixers. lagi...
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3660 kkal
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Latihan:
Belanja - 30 menit, Pekerjaan Rumah Tangga - 7 jam dan 30 menit, Berjalan (Latihan) - 5,5 km/jam - 20 menit, Latihan Beban (Sedang) - 30 menit, BodyPump - 1 jam, Tidur - 8 jam, Istirahat - 5 jam dan 40 menit, Pelatihan Sirkuit - 30 menit. lagi...
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Sejarah Berat Badan Paleodiva
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