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Weight up a bit today but nothing really to worry about.
Be Happy!
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81,0 kg
Sejauh ini Berkurang: 57,8 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
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1916 kkal
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Lemak: 123,18g | Prot: 162,81g | Karb: 72,20g.
Makan Pagi: Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee, Kroger Heavy Whipping Cream. Makan Siang: Kirkland Signature Black Forest Ham, Walnuts, Brett's Cucumber Salad, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs. Makan Malam: French's Classic Yellow Mustard, Folios Parmesan Cheese Wraps, Sabra Roasted Garlic Hummus, Spinach, Skinless Chicken Breast. Camilan/Lainnya: Sorrento Stringsters String Cheese, Keto Pint Mint Chip Ice Cream Bar, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Quest Strawberry Cheesecake. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan bflegg
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