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Up a bit. Not worried. Yesterday was my first day of bulking and I imagine it will all settle into place over the next three or four days. Having fun with food. Mom always told me I shouldn't play with my food, but I think it's safer than eating it all.
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75,3 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
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2941 kkal
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Lemak: 116,18g | Prot: 192,47g | Karb: 287,64g.
Makan Pagi: Tapioca Starch, Strawberries, Ham (Center Slice, Country-Style, Lean Only, Cured), Maple Syrup, Oatmeal/Whole Wheat Pancakes, Egg, Butter, Rye Bread. Makan Siang: Mushroom Soup, Kraft Roasted Red Pepper with Parmesan Salad Dressing, Oranges, Red Potatoes (Flesh and Skin, Baked), Butter, Chicken Breast, Lettuce Salad with Assorted Vegetables. Makan Malam: Cake in a Cup, White Rice, Ground Beef (90% Lean / 10% Fat). Camilan/Lainnya: Breyers Dark Chocolate Velvet Ice Cream, Metamucil Multihealth Fiber, Egg, LeanFit Whey Protein Shake - Vanilla, Quaker Quick Oats, 1% Fat Milk, MuscleTech Whey Protein Elite Series. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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 Komentar
Haha - so true, you made me laugh. Good way to start a Sunday!
02 Mar 14 oleh anggota: Lynn1958
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Am sure you wear it well.
02 Mar 14 oleh anggota: BuffyBear
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Happy Sunday to you, too.
02 Mar 14 oleh anggota: TXSnowman
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Ha, Buffy. It's been a long time since I've been involved in a food fight. I wonder if dieters who get angry with family who eat a bunch of treats during a meal shouldn't start one? Might be therapeutic. I AM NOT RESPONSIBLE!!!
02 Mar 14 oleh anggota: northernmusician
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I view most of these "treats" as pseudo foods, unfit to consume. In this case a food fight would have my blessing - as long as I don't have to clean up the mess!
02 Mar 14 oleh anggota: BuffyBear
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PS - Classic and I answered some of your questions on my journal.
02 Mar 14 oleh anggota: BuffyBear
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I used to play with my food, like lining up the peas and carrots in little rows, but I'd eventually eat them. I think it's only bad to play with your food if you don't plan on eating it...eventually, right? LOL.
02 Mar 14 oleh anggota: mrsmole
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So you're saying it's okay to play with cake, butter, cheesecake, etc? :) I think that would be tempting fate for me.
02 Mar 14 oleh anggota: northernmusician
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