Catatan berat badan (tidak ada entri jurnal) untuk 02 Maret 2011
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78,9 kg
Sejauh ini Berkurang: 23,1 kg.
Sisa: 10,9 kg.
Diet diikuti: 100%.
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2198 kkal
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Lemak: 153,90g | Prot: 92,29g | Karb: 121,36g.
Makan Pagi: pecooked sausage patties, eggs, Water, coffee, heavy whipping cream. Makan Siang: tuna salad with dill pickle, kraft delux american cheese, ground beef. Camilan/Lainnya: chunky monkey. lagi...
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Kehilangan 1,8 kg dalam 1 minggu
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 Komentar
Laura, I see this. That is awesome. Keep up the great work. So glad to see you here again. Hope your having a great day.:)HUGS:)
02 Mar 11 oleh anggota: LauPug1
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All that walking is paying off...congratulations!
02 Mar 11 oleh anggota: Sandy701
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lol yeah the walking is great! but i am afraid if i don't find something else soon all the time i am spending on my hamster wheel is gonna make me crave the guinna pigs food... hmmm wonder how many calories and carbs are in that! lol
02 Mar 11 oleh anggota: restlesshope
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Congrats on the weight loss. Sorry that life is such a pain right now. Hope it gets easier. Sending you cyber support. Kudos for losing weight while dealing with stressors.
04 Mar 11 oleh anggota: sarahsmum
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Sejarah Berat Badan restlesshope
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