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From March until the end of June, weight loss was slow but steady.
July brought a slight upswing with continued ups and downs.
Staying steady, knowing I will get the last few pounds off eventually.
I always enjoy reading everyone’s posts and especially the meal ideas!
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71,2 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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1643 kkal
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Lemak: 63,12g | Prot: 66,40g | Karb: 210,56g.
Makan Pagi: Half and Half Cream, Peaches , Pace Chunky Salsa Medium, Onions , Zucchini , Fried Egg. Makan Siang: President's Choice All-Dressed Wood-Fired Thin Crust Pizza. Makan Malam: Great Value Jumbo Chicken Tenders. Camilan/Lainnya: Lemon Cake, Lemon Cake. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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