|
Tiny bit up
|
91,4 kg
Sejauh ini Berkurang: 2,1 kg.
Sisa: 18,8 kg.
Diet diikuti: Cukup Baik.
|
|
1325 kkal
|
Lemak: 51,87g | Prot: 88,44g | Karb: 135,91g.
Makan Pagi: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Makan Siang: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Makan Malam: Baked or Fried Coated Chicken Breast Skinless, Great Value Bottled Water (Bottle), Spinach and Cheese Casserole. Camilan/Lainnya: Luigi's Real Italian Ice - Lemon (6 oz). lagi...
|
Memperoleh 0,6 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan oceanladyjulia
|