Catatan berat badan (tidak ada entri jurnal) untuk 31 Juli 2021
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91,3 kg
Sejauh ini Berkurang: 2,2 kg.
Sisa: 18,7 kg.
Diet diikuti: Cukup Baik.
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1125 kkal
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Lemak: 25,90g | Prot: 71,20g | Karb: 165,52g.
Makan Pagi: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Makan Siang: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Makan Malam: Albertsons Reduced Fat Colby & Monterey Jack Fancy Shredded Cheese, Great Value Bottled Water (Bottle), Hormel Turkey Chili (No Beans). Camilan/Lainnya: Luigi's Real Italian Ice - Lemon (6 oz). lagi...
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berat badan stabil
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Sejarah Berat Badan oceanladyjulia
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