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Another sugar/carb binge day yesterday. Started out with unsatisfying store-bought chef's salad. Went downhill from there. Also bought and cooked pork loin in slow cooker so have protein for today.
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105,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 38,3 kg.
Diet diikuti: Buruk.
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4 kkal
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Lemak: 0,08g | Prot: 0,50g | Karb: 0,00g.
Makan Pagi: Coffee (Brewed From Grounds). lagi...
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Memperoleh 14,9 kg dalam 1 minggu
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Sejarah Berat Badan ruthe1213
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