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Hot lemonade is made by cutting a whole fresh lemon including skin and boiling in water for 10 minutes. The essentials oils will then be in the water. This "lemonade" helps eliminate toxins and also rids body of excess water. I like mine with no sweeteners but Stevia added is okay.
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103,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 36,2 kg.
Diet diikuti: Cukup Baik.
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1948 kkal
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Lemak: 109,07g | Prot: 48,64g | Karb: 195,16g.
Makan Pagi: Lindora Hot Cocoa, Coffee (Brewed From Grounds) . Makan Siang: Corner Bakery Cafe Sugar Cookie, Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Albertsons Seafood Salad, Fresh Selections Chef Salad. Makan Malam: Avocados, Butter, Private Selection Sourdough. lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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