|
Have been AWOl for a while. Its hard for me to keep track of things using the internet. I have been keeping a personal food journal as well as started Herbalife.
I fell of the wagon for a few weeks, but since have found the motivation to keep me going.
Gym 6x a week, and eating healthier than ever.
I am down 4 lbs since last time and have a much tighter grip on my goal.
|
75,0 kg
Sejauh ini Berkurang: 3,0 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,1 kg dalam 1 minggu
|