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Weight up a bit but nothing to really worry about.
Be Happy!
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74,8 kg
Sejauh ini Berkurang: 64,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Februari 2014:
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1885 kkal
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Lemak: 102,23g | Prot: 171,14g | Karb: 81,13g.
Makan Pagi: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Makan Siang: Arugula (Rocket), Mushrooms, Cucumber (with Peel), Sliced Ham (Regular, Approx. 11% Fat), Blue & Roquefort Cheese Salad Dressing, Parmesan Cheese (Shredded), Hard-Boiled Egg, Green Olives, Chicken Breast (Skin Not Eaten). Makan Malam: Morton's of Omaha Beef Pot Roast, Baby Spinach, Tillamook Extra Sharp Cheddar Cheese, Hannah Tzatziki Yogurt Dip Greek Style, Yellow Sweet Peppers, Cucumber (with Peel). Camilan/Lainnya: Trader Joe's Crispy Oatmeal Chocolate Chip Cookies, Quest Strawberry Cheesecake, Kroger Heavy Whipping Cream, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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 Komentar
Good attitude.It changes day to day.
25 Feb 14 oleh anggota: rockytu
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Sejarah Berat Badan bflegg
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