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My husband bought me chocolate for Mothers day. So of course I had to eat 350 cal of it yesterday. So there's a pound back. plus its been scorching hot and getting up my hill hasn't happened. Yikes, I need a Summer plan.
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72,6 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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1418 kkal
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Lemak: 72,16g | Prot: 76,11g | Karb: 116,12g.
Makan Pagi: All Natural "Just Peanuts" Creamy Peanut Butter, apples. Makan Siang: sugar snap peas, rye crisp, olive tapenade, cheese. Makan Malam: tuna casserole. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
According to Abs Diet, one meal a week you're supposed to splurge. Brings your metabolism up. Let me know what happens!
15 Mei 09 oleh anggota: teehee
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Summer Plan: Zumba DVD in your nice cool basement. ;)
15 Mei 09 oleh anggota: teehee
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Dark chocolate - lower in fat, contains antioxidants - always a plus, and boosts the morale. You have earned a few treats, this is a long term project. Now get your butt out of bed and take Goldie for an early morning walk!! -k
19 Mei 09 oleh anggota: kmcollins
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