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The plateau has lifted since my last post. Heading into my New Year in a couple of days. Will challenge myself to daily exercise, clean eating, toward my weight goal. Come follow the progress and cheer me on.
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63,1 kg
Sejauh ini Berkurang: 2,2 kg.
Sisa: 17,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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