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I feel like I get stuck to the same number for days and then BANG 💥!!! A little less 😅😅😅
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161,4 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 48,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
A very nice drop and a good reminder to stay positive and focused when we're not dropping.
26 Jul 21 oleh anggota: Les Girth
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Many of us experience 'plateaux' with small ups and downs. Some use moving averages to monitor a trend, i.e. look at the average of the last, say, seven days.
26 Jul 21 oleh anggota: Eral66
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26 Jul 21 oleh anggota: mbuzz95
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It’s all a little different for each of us. It’s also different at different ages you are. So neat
26 Jul 21 oleh anggota: TheLovelyMrsG
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