Catatan berat badan (tidak ada entri jurnal) untuk 25 Juli 2021
|
93,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
|
|
2333 kkal
|
Lemak: 91,03g | Prot: 129,79g | Karb: 274,58g.
Makan Pagi: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Starbucks Nitro Cold Brew (Grande). Makan Siang: Kroger Reduced Fat Original Kettle Potato Chips, Mountain Dew Diet Mountain Dew (16.9 oz), Kroger Fat Free American Cheese Singles, Laura's Lean Beef 96% Lean Ground Beef, Sweet Onions, Flavorite Dijon Mustard, Kroger 50% Less Sugar & Sodium Ketchup, Claussen Kosher Dill Sandwich Slices Pickles, Wendy's Tomato (1 Slice), Schmidt 647 Sandwich Roll. Makan Malam: Pringles Sour Cream & Onion Potato Crisps (Can), Kirkland Signature Beef Hot Dogs, Kroger 50% Less Sugar & Sodium Ketchup, Flavorite Dijon Mustard, Kroger Fat Free American Cheese Singles, Sweet Onions, Schmidt 647 Sandwich Roll, Wendy's Tomato (1 Slice), Mountain Dew Diet (16.9 oz), Laura's Lean Beef 96% Lean Ground Beef. Camilan/Lainnya: Kroger Reduced Fat Original Kettle Potato Chips, Doritos Nacho Cheese Tortilla Chips (35.4g), Reese's Miniature Peanut Butter Cups (3), Oreo Oreo Thins, Costco Gourmet Chocolate Chunk Cookies, Kroger Mint Chocolate Chip Ice Cream, Reese's Miniature Peanut Butter Cups (1), Country Archer Mini Beef Sticks, Kernel Season's Popcorn Seasoning - Parmesan and Garlic, Jolly Time 100% Organic Yellow Pop Corn. lagi...
|
Kehilangan 0,0 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan FattyFattyFatFat
|