Catatan berat badan (tidak ada entri jurnal) untuk 23 Juli 2021
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60 kg
Sejauh ini Berkurang: 1,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1295 kkal
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Lemak: 29,42g | Prot: 43,74g | Karb: 218,97g.
Makan Pagi: Tea with Milk and Sugar, Egg Omelette, Toasted Wheat Bran Bread. Makan Siang: Apple. Makan Malam: Kheer, Homemade Chana Chaat without Aloo, Chicken Biryani, Tea with Milk and Sugar. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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 Komentar
22 Jul 21 oleh anggota: Waqas_khan
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i want to reduce my weight but how plz guide me because i am new on this app
24 Jul 21 oleh anggota: fmaryam235
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Yes, that's right. Despite best efforts for moderation, there has been some increase in weight.
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Hey, hope you're doing well. Actually I want to reduce my weight through diet plan, so I want you to help me with that. It would really appreciate your help.... Thank you !
05 Sep 21 oleh anggota: guleenkhan
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Sejarah Berat Badan Dr. Iram Khan ڈاکٹر ارم خان۔
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