|
Mostly protein yesterday but had some black licorice too
|
103,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 36,1 kg.
Diet diikuti: Cukup Baik.
|
|
503 kkal
|
Lemak: 22,05g | Prot: 50,76g | Karb: 24,23g.
Makan Pagi: Coffee (Brewed From Grounds). Makan Siang: IBP All Natural Supreme Lean Fresh Pork Tenderloin, Simply Fresh Fruit Dragon Fruit, Lindora Dark Chocolate Wafers, Chinese Cabbage Salad with Dressing, Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast. Makan Malam: Cherry Tomatoes, Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast. lagi...
|
Kehilangan 2,9 kg dalam 1 minggu
|
 Komentar
special ketolicorice diet!
19 Jul 21 oleh anggota: erikahollister
|
Nice drop, you're doing very well! 💜
20 Jul 21 oleh anggota: shirfleur 1
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan ruthe1213
|