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28 wks!
I didn't lose, but i didn't gain. I maintained!
I'm a bit disappointed, but I'm ok. In the big picture this just a small stopover on a long journey.
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74,4 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Februari 2011:
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1464 kkal
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Lemak: 79,40g | Prot: 62,51g | Karb: 129,93g.
Makan Pagi: Cheddar Cheese, Egg. Makan Siang: Tangy Tomato Bacon Salad Dressing, Old World Style Flavored with Meat Pasta Sauce, Cheddar Cheese, Spaghetti, Ground Beef. Camilan/Lainnya: Honey Clusters Cereal, Almonds, Almonds, Bottomless Tostada Chips with Salsa, MARIO ARTCHKE ANTIPSTO TAPEND. lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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