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my goal is to reach 260 lbs by this sunday. I know if i work hard at the gym i will lose alot more weight. I am very pleased with my results and how nice clothes fit and how good i am looking in them.
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121,6 kg
Sejauh ini Berkurang: 28,1 kg.
Sisa: 49,0 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 17 Februari 2014:
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140 kkal
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Lemak: 2,50g | Prot: 9,00g | Karb: 19,00g.
Makan Pagi: Weight Watchers Light String Cheese, Upstate Farms Nonfat Strawberry Yogurt. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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