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I have been stagnant for weeks. Is there anyway to set limits for carbs, fats and proteins?
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86,3 kg
Sejauh ini Berkurang: 2,2 kg.
Sisa: 11,4 kg.
Diet diikuti: Cukup Baik.
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1430 kkal
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Lemak: 60,50g | Prot: 114,50g | Karb: 113,00g.
Makan Pagi: Vital Proteins Collagen Peptides, Premier Nutrition High Protein Shake - Chocolate. Makan Siang: Great Value Oats & Honey Granola, Stonyfield Farm Organic Lowfat Vanilla Yogurt. Makan Malam: Blue Apron Grilled Chicken Tacos. Camilan/Lainnya: Nabisco Chips Ahoy! Chocolate Chip Cookies, Great Value Dry Roasted & Salted Peanuts. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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