Catatan berat badan (tidak ada entri jurnal) untuk 16 Februari 2014
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59,4 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 Februari 2014:
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1249 kkal
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Lemak: 78,01g | Prot: 82,61g | Karb: 39,01g.
Makan Pagi: Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Philadelphia Regular Strawberry Cream Cheese, Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Makan Siang: Chicken Thigh Meat and Skin (Broilers or Fryers), Cooked Broccoli (Fat Not Added in Cooking), Compliments Caesar Dressing. Makan Malam: Great Value Diced Canned Tomatoes, Cooked Mature Onions, Gay Lea Sour Cream 14%, Roasted Broiled or Baked Chicken Thigh. Camilan/Lainnya: Dairy Fresh Whipped Cream, Strawberries, Atkins Endulge Peanut Butter Cups. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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