same had a little binge. been my little ones birthday so more cakes etc. shes now off school doesn't have to isolate but its closed. hoping once kids off I can get on track. it's the anniversary of my sister passing this sunday so going way on myself xx
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85,7 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
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2375 kkal
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Lemak: 97,47g | Prot: 101,42g | Karb: 269,66g.
Makan Pagi: Salmon, Aldi Large Free Range Eggs, Utterly Butterly Utterly Butterly Spread, Kingsmill White Bread. Makan Siang: McDonald's Grand Big Mac, McDonald's French Fries (Medium). Makan Malam: Tesco Garlic Bread Slices, Lettuce Salad with Assorted Vegetables, Sainsbury's Tomato & Mozzarella Pasta Bake. Camilan/Lainnya: McDonald's Celebrations McFlurry, Cupcake with Icing, Sainsbury's Skimmed-Milk. lagi...
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berat badan stabil
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Look after yourself and hope you remember your sister with good memories.
09 Jul 21 oleh anggota: Rythy
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Happy🥳 birthday 🎂to the wee yin🎁🎉🎊 !! I know it's really hard when it's the anniversary of a loved one but I agree with Rythy,,,try to turn it around, instead of being sad that ur sister is gone, remember all the good, funny, daft times I had together, celebrate her life and do something fun with the kids, even if it's just in the house, dressing up, face paint/make up with the music on,,big hugs Mrs 🤗🤗❤️
09 Jul 21 oleh anggota: Bootylicious1!
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Sejarah Berat Badan annmarie1987
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