|
Well, that's interesting. I'm having a nice meal with my wife, who just asked me if I would be her valentine. I told her others had asked, but I was waiting for her. I'll always wait for her. I'm not dehydrated, because I'm drinking 3 liters of water a day on top of food intake. Anyway, we'll see what tomorrow brings. If that meal slows this down, or if that's the end of the initial losses, that's fine. Day 3.. at least 7 days or at least until 8 AM if I can't take it any more. Right?
|
75,9 kg
Sejauh ini Berkurang: 2,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 14 Februari 2014:
|
1953 kkal
|
Lemak: 102,90g | Prot: 166,14g | Karb: 99,37g.
Makan Pagi: Egg, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla. Makan Siang: Almond Butter, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Metamucil Multihealth Fiber, Egg. Makan Malam: Keebler All Bran, Brown Rice, Pineapple, Hollandaise Sauce, Sliced Ham (Regular, Approx. 11% Fat), Mozzarella Cheese (Whole Milk), Chicken Breast. Camilan/Lainnya: Lindt Excellence Intense Mint, President's Choice Loblaws Omega oil, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Metamucil Multihealth Fiber, Egg. lagi...
|
Kehilangan 4,4 kg dalam 1 minggu
|
 Komentar
14 Feb 14 oleh anggota: plprentiss
|
aaaw thats so sweet. My dog says she loves me but we aren't having any smooches. Her breath stinks! 3 litrs of water would keep me on the toilet all day....that's what having kids does for you. You men are spoilt! (hehehehehe)
14 Feb 14 oleh anggota: lisaappleton
|
OMG, look at your weight, the lowest ever since you joined FS. That's fantastic. NM, you know you will last longer than 8AM. You will do fine. Even if you see a blip in the morning, so what. Stick with it!
14 Feb 14 oleh anggota: mrsmole
|
P.S. The past few days of your weight chart looks like a stock I wouldn't want to buy that's heading for bankruptcy, and that's terrific!
14 Feb 14 oleh anggota: mrsmole
|
Ha. I feel so good having eating 800 in one meal. It was a great Valentine's day. I'm about to have my regular 'meal' now. I'm wondering if this may a reasonable way to proceed. Each third day have real food. I'll see how everything 'works' in the morning.
14 Feb 14 oleh anggota: northernmusician
|
Another 1.4 down! You are doing great! Sounds like you and your wife are a couple of love birds! I looove it!
15 Feb 14 oleh anggota: Jess cheng
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan northernmusician
|