Catatan berat badan (tidak ada entri jurnal) untuk 05 Juli 2021
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42,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1039 kkal
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Lemak: 29,24g | Prot: 96,19g | Karb: 105,64g.
Makan Pagi: Baked Beans with Pork and Tomato Sauce (Canned) , Thomas' Hearty Grains 100% Whole Wheat English Muffins, Mushrooms , Roma Tomatoes, Great Value Egg, Egg White , Bruegger's Turkey Sausage. Makan Siang: Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Great Value Frozen Mixed Berries, Sweet Potato (Without Skin, Cooked, Boiled) , Fage Total 0% Greek Yogurt. Makan Malam: Egg White , Leeks , Mushrooms , Parmesan Cheese (Grated) , Buckwheat Groats (Cooked, Roasted) , Cooked Asparagus (from Fresh), Catch of The Day Wild Pacific Salmon Fillets. lagi...
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berat badan stabil
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Sejarah Berat Badan Pennlf
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