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Had 2 slices french toast, fried potatoes and link sausage yesterday for lunch. Then some ice cream and Boom Boom Chicka Boom popcorn. Lots carbs for gain.
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104,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 37,6 kg.
Diet diikuti: Cukup Baik.
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1423 kkal
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Lemak: 75,22g | Prot: 33,66g | Karb: 163,90g.
Makan Pagi: Orange Mango Juice Drink, Coffee (Brewed From Grounds) . Makan Siang: Kirkland Signature Organic Coconut Oil, Philadelphia Original Cream Cheese, Egg. Makan Malam: Onion-Flavored Rings, Great Value Breaded Fish Sticks, Dreyer's Grand Ice Cream - Mocha Almond Fudge. Camilan/Lainnya: Florida's Natural 100% Pure Florida Orange Juice, Cantaloupe Melons . lagi...
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Memperoleh 3,5 kg dalam 1 minggu
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 Komentar
Praying for you, sister Ruth!
03 Jul 21 oleh anggota: Debbie Cousins
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good news is with carbs it's just water pull. your doing great.
03 Jul 21 oleh anggota: HeBrewZ
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Sejarah Berat Badan ruthe1213
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