Catatan berat badan (tidak ada entri jurnal) untuk 02 Juli 2021
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42,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1024 kkal
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Lemak: 30,14g | Prot: 98,51g | Karb: 95,77g.
Makan Pagi: Butterball Lower Sodium Turkey Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sweet Potato (Without Skin, Cooked, Boiled) , Great Value 100% Whole Grain Old Fashioned Oats, Egg White , Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Makan Siang: No Name Bread Crumbs, Basil , Onions , Cherry Tomatoes, Bulgur (Cooked) , Shrimp , Baked or Broiled Cod. Makan Malam: America's Choice Natural Walnuts, Great Value Frozen Mixed Berries, Fage Total 0% Greek Yogurt. Camilan/Lainnya: Great Value Frozen Blueberries, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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 Komentar
I see JP’s pancakes had a positive impact on your weight
02 Jul 21 oleh anggota: yfritz
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😂😂now that sounds great. JP’s pancakes again for tomorrow’s breakfast 🤣🤣🤣
02 Jul 21 oleh anggota: Pennlf
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penny!! just wanted to say thank you. your so sweet and kind. I like you.
02 Jul 21 oleh anggota: HeBrewZ
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02 Jul 21 oleh anggota: Pennlf
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Sejarah Berat Badan Pennlf
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