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The experiment continues: 10-day average input = 360 kcal, for a gain of 0.3 lbs (average over the last 21 days = 330 kcal). Can one gain weight drinking green tea?
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86,5 kg
Sejauh ini Berkurang: 5,2 kg.
Sisa: 15,3 kg.
Diet diikuti: Cukup Baik.
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193 kkal
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Lemak: 1,16g | Prot: 15,12g | Karb: 34,25g.
Makan Malam: Foster Farms Hickory Smoked Turkey Breast, Watermelon . lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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 Komentar
Are you consuming only 330 calories a day?... or am I misreading? :-o
30 Jun 21 oleh anggota: pdiberna
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That's it. Had 14oz of celery and 2oz of turkey breast yesterday.
30 Jun 21 oleh anggota: Eral66
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Sadly, I have no answers for you but this is just depressing...I feel for you...Hopefully someone can give you an explanation. Hang in there!
30 Jun 21 oleh anggota: Rckc
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It's alright, I am not desperate. It would be nice to lose some weight, but that'd just be a side effect of learning how to eat a bit better.
30 Jun 21 oleh anggota: Eral66
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