Catatan berat badan (tidak ada entri jurnal) untuk 27 Juni 2021
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41,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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929 kkal
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Lemak: 31,14g | Prot: 82,88g | Karb: 82,48g.
Makan Pagi: Coffee-Mate Original Powder Creamer, Coffee, Boiled Egg, Egg White . Makan Siang: Mushrooms , Seapoint Farms Frozen Edamame - Shelled Soybeans, Cooked Spinach (from Fresh), Bulgur (Cooked) , Rainbow Trout (Farmed) . Makan Malam: Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Fage Total 0% Greek Yogurt, Great Value Frozen Whole Strawberries, Great Value Chopped Walnuts, Great Value Frozen Blueberries, Sweet Potato (Without Skin, Cooked, Boiled) . lagi...
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berat badan stabil
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Sejarah Berat Badan Pennlf
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