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Something is something lol
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165,6 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 52,2 kg.
Diet diikuti: Cukup Baik.
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1401 kkal
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Lemak: 56,24g | Prot: 99,47g | Karb: 132,08g.
Makan Pagi: Turkey Bacon, Peanut Butter, Quaker Rice Cakes - Caramel Corn. Makan Siang: Lettuce, Kroger Romaine Hearts, Garden Cuts Green Leaf Lettuce, Turkey Bacon, Provolone Cheese , Turkey Burger. Makan Malam: Park Street Deli Broccoli Stuffed Chicken. Camilan/Lainnya: Chobani Flip Coconut Snowball, Bananas , Blueberries , Strawberries , 2% Fat Milk. lagi...
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Kehilangan 2,9 kg dalam 1 minggu
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 Komentar
Another nickel in the bank! Let's go!
25 Jun 21 oleh anggota: jimmiepop
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25 Jun 21 oleh anggota: heatherzhealthyweigh
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That's right. Any drop is a good drop!
25 Jun 21 oleh anggota: Farsty
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This makes my day!!!! Thank you guys sooo much!
25 Jun 21 oleh anggota: Yelis2591
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Always. Never forget that. Also remember that if the number goes up, it’s just a number. The trend matters, not the number. Just like changing seasons. Some days will be warmer and some cooler. Just know that being vigilant will ultimately result in a new season for you!
26 Jun 21 oleh anggota: GardenOfHeeden
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