Saw a drop today after a day of sweating profusely, working almost 8 hours in my garden in the heat. Breaking the plateau I've been on for a week.
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104,2 kg
Sejauh ini Berkurang: 22,8 kg.
Sisa: 13,5 kg.
Diet diikuti: Cukup Baik.
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339 kkal
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Lemak: 30,67g | Prot: 14,99g | Karb: 1,32g.
Makan Pagi: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream, Kroger Heavy Whipping Cream, Brie Cheese. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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