If I exercised regularly I would waste away to nothing. I admire your dedication. To all of you!
|
46,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 06 Februari 2014:
|
783 kkal
|
Lemak: 39,21g | Prot: 29,80g | Karb: 76,90g.
Makan Pagi: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Coffee with Cream. Makan Siang: Kraft Jet-Puffed Miniature Marshmallows, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Makan Malam: Hellmann's Real Mayonnaise, Fried Battered Fish. lagi...
|
|
1212 kkal
|
Latihan:
Pekerjaan Rumah Tangga - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
|
berat badan stabil
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
I don't know Joan. You might gain muscle which is heavier.
07 Feb 14 oleh anggota: bugzbetty
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan JoanEliz
|